empowered motherhood program
We believe that Australian mothers deserve better. The Empowered Motherhood Program has been created by women’s health experts to help you to feel confident, strong and empowered through every stage of your pregnancy, birth and motherhood journey.
It combines physio-led exercise with expert education in a comprehensive week by week program. The EMP covers every stage of pregnancy, birth and motherhood with specialised programs for pelvic floor, core rehab, pelvic pain, prolapse, OASI and birth preparation. Start your free trial today.
It combines physio-led exercise with expert education in a comprehensive week by week program. The EMP covers every stage of pregnancy, birth and motherhood with specialised programs for pelvic floor, core rehab, pelvic pain, prolapse, OASI and birth preparation. Start your free trial today.
|
|